About
Our Story
Rediscover what it means to feel good again.
In today's fast-paced world, chronic pain, stress, and trauma significantly impact health. At Fitsom, we understand the urgent need for effective solutions. With over a decade of research and client collaboration, we've developed an innovative method that teaches and empowers you to unravel your body's aches & pains.
Through our approach, we empower individuals to effectively manage chronic pain, achieve optimal posture, enhance overall vitality, and cultivate long-term health and longevity.
We're Fitsom. Feel Good Again.
We're Fitsom. Feel Good Again.
Who We Are
Fitsom is the creation of Marco Guizar and Katelyn O'Neil, visionaries in the realm of health and wellness. They are constant seekers of knowledge, research, and innovative healing techniques. Marco, a former Marine and holistic health practitioner, faced the physical and emotional toll of combat trauma. Working closely with massage therapists, doctors of osteopathic medicine, and wellness practitioners, he discovered the profound impact of bodywork, ice baths, and infrared sauna sessions on his recovery.
This journey ignited his passion for holistic health, driving him and Katelyn to develop an innovative approach that empowers others to manage pain and stress. Recognizing the limitations of conventional treatments, Marco and Katelyn forged a path to develop Fitsom's unique methodology, launching the brand in 2012. Their program integrates the latest findings in anatomy, fascia, and nervous system health, addressing underlying issues that conventional treatments often overlook. Fitsom was born from Marco's personal journey and Katelyn's commitment to holistic wellness, with a mission to provide access to tools and knowledge that can radically transform health, promote longevity, and advance a new standard of health for everyone.
Marco Guizar
Marco Guizar is a father, veteran, and visionary in the realm of health and wellness, standing at the forefront of a movement to empower individuals through knowledge and holistic practices. With over 14 years of experience, Marco's journey has transitioned from being a personal trainer to becoming an in-depth holistic health practitioner, driven by a profound fascination with the human body, particularly the study of fascia and the body's complex systems.After honorably serving in the Marine Corps and successfully transforming Fitsom into a premier recovery space, Marco's current mission is to harness the power of digital platforms to extend his reach. His latest venture into online health courses reflects a deep-seated passion for supporting fellow veterans and anyone eager to take control of their well-being. These courses are designed not just to educate but to inspire a lifelong journey of health and self-discovery.
Marco's expertise is underpinned by the influence of renowned figures like Dr. Robert Sapolsky, Ida Rolf, and Dr. Andrew Taylor Still, whose teachings have shaped his approach to wellness and healing. By integrating their groundbreaking insights with his hands-on experience, Marco offers a unique perspective on how to nurture the body and mind.Living in the country with Katelyn and his two sons, Jax and Mikah, Marco embodies the principles he teaches, fostering an environment where family, health, and education converge. Together, they nurture a life that balances wellness with the joys of rural living, reflecting a shared commitment to holistic well-being. Marco's ambition is clear: to enlighten individuals on the intricacies of their own bodies, empowering them to embrace a proactive approach to their health that transcends conventional methods.
Katelyn O'Neil
Katelyn is a health and wellness visionary whose life's work has been the nurturing and growth of the Fitsom brand. With over 15 years dedicated to empowering individuals in their health journeys, she has evolved from a passionate volunteer in the ICU to a trailblazer in the health and wellness industry. Her experiences, notably in natural childbirth and leading a transformative health studio in Sacramento, CA, have solidified her reputation as an innovator who intertwines physical, mental, and communal well-being into her approach. Under Katelyn's leadership, Fitsom has transcended its physical boundaries to embrace the digital world, aiming to broaden its impact and accessibility. This digital expansion is a bold step toward democratizing wellness, making Katelyn's pioneering techniques and holistic health philosophy available to a global audience. It reflects her deep-rooted belief that true wellness is about more than just occasional interventions; it's about ongoing, informed self-care.
Katelyn's vision for Fitsom is clear: to empower individuals everywhere to take control of their health and wellness, armed with the right information and support. She sees the digital platform not just as a tool, but as a community and a resource for those ready to embark on or continue their wellness journey.Through Fitsom, Katelyn is not just building a brand; she's leading a movement. Her commitment to health and wellness as a lifestyle is a call to action for anyone ready to embrace their well-being with knowledge, courage, and community support. Her journey is a testament to the transformative power of vision, passion, and perseverance in the pursuit of holistic health.
For Veterans
Fitsom's VA Service-Connected Wellness
We provide specialized courses aimed at addressing service-connected ailments and promoting overall wellness. Through personalized programs, resources, and support, we empower Veterans to take control of their health.
